Stress Free Zone
Leave the impact of stress behind, in 5 minutes
Stress – don’t let it make you sick. If handled well, it can be a motivating factor for success or it can affect your health, relationships and depression.
Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress.
Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes,many unexplainable disease and loss of sleep
Energy based process – Not recommended for pregnant women and children below 15 years. Before you start, please read disclaimer, terms & conditions.
Do at any time
For prolonged depression
For quick releif from a one off stress impact:
Do it once or choose as you need.
Please choose one of the two simple and convenient methods
Both methods give exactly same result and are provided to give a choice based on your comfort levels during your stressful situation.
Therapy will not work if video or image is edited
Method 1 – Video Mode
Chant “Om Shanty Shanty Om” while viewing following the video. Once the video plays completely, close your eyes and enjoy for at least 5 minutes or as much longer as you want.
Method 2 – Image Mode
Look at the following image for around 5 seconds and then close your eyes. Enjoy for at least 5 minutes or as much longer as you want. No chanting is required.
Note: Energies used in this process are very subtle and soothing. Due to energy movement, some participants may feel warm, cold or prickling sensations in their body, which is completely normal. Mostly, you may not feel any such activity except deep calmness and relaxation. Best thing to do is to ignore any sensation.
Stress affects in different ways!
Younger people have higher stress and major fallout because they don’t accept reality & hence can’t find the solutions. When stress blocks you from enjoying happy moments in life, you end up looking for happiness from external sources. These may seem relaxing initially but the the relief is temporary, addicting and create dependency. Situations don’t change, our perception does. Smiles, laughter, happiness, confidence, focus, positive attitude, commendable relationships, fulfillment, and joy… all this and more is possible!!! All you need to do is give to 5 minutes of your time for yourself.
- 18-24 year old 60% 60%
- 25-34 year old 41% 41%
- 45-54 year old 17% 17%
- Over 55 year old 6% 6%
- Woman are stressed due to appearance 36% 36%
- Appearance causes stress in men too 23% 23%
- 18-24 year old – stressed by personal comparison 49% 49%